Chest and back and Ab Ripper X. I'm totally thrashed. For some reason I love this workout...it really feels like I'm hitting all the major body movers...gluts, hams, back and core. No silly bicep curls (alhtough I love those as well)
Like I've said many times before...It doesn't get easier, you just get stronger.
Like I've said many times before...It doesn't get easier, you just get stronger.
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