Saturday, February 23, 2008
p90x - Day 6 - Kenpo X
Yahoo! For the first time I made it through the warmup without feeling wiped out! This was a fun workout. I like the fact that it was pretty much basic kicks & punches with some combos and variety. It's not what I was expecting, I guess I was expecting something more like Tai Chi with various poses and linked moves, but nope, this was just kick, kick, kick, more kicking, punch, punch, punch, etc.
I liked the star moves and the elbow series teh best.
At first I was very awkward on the kicks, but even from the beginning to the ending of the first session my kicks were much better. I'm sure they will be even better next week!
Recovery drink is in, and now I'm going to fix some lunch.
Great workout, my jeans are fitting looser already!
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1 comment:
Good Morning!! Keep up the good work. I am starting my P90X program today and created a blog as well to detail myy journey http://mikewp90x.blogspot.com/ You are about a week ahead of me so I will be sure to keep following your journey to get your insight and hopefully provide some positive motivation. Mike
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