Wednesday, April 29, 2009

Ten Minute Trainer Yoga Flex

Today is my 3rd day of 10 minute trainer.  I'll tell you what. As much as I LOVE p90x, it's very time consuming.  Ten Minute Trainer I can sneak in anytime, and it feels great.

Yesterday's cardio workout, was about the toughest 10 minutes I've done since I can remember playing soccer in High School.  Just constant movement.

Today was Yoga Flex.  10 minutes of bliss!  Sure, 10 minutes isn't really quite long enough to get totally limber, but it's enough to make me feel good enough to tackle the afternoon.

If you are thinking about getting this...GET IT!  (Go to the "Shopping" button over on the right there).  You just won't regret it.  I feel great.

Plus, if I decide I want to add a p90x workout, I still can, but now I've got my 10 minutes in at least and I can feel like I've done something productive.

Monday, April 27, 2009

Tony Horton's Ten Minute Trainer

Hey everyone, sorry for the absense. I've been riding my bike a bit, not enough, but also very, very busy.   I decided to give Beach Body's Ten Minute Trainer a try.  It arrived this afternoon and I tore it open!

I just did the first working, upper body. I was skeptical that 10 minutes could give you a great workout, but I trusted Tony!

Sure enough, my arms are FRIED right now!  I ordered the deluxe kit that came with 3 bands. (I ordered the medium kit). I chose the middle band, the purplish one. I think next time I'll try the light one for awhile.

So for sure, I've got 10 minutes a day to give this a shot.  I did the 2 minute warmup and cooldown as well, and I feel great right now. Time for bed!