This was an awesome p90x workout! I'm getting stronger quickly and am using 15 lb dumbells for my shoulder presses, and did 12 side lying tricep raises today.
The ab ripper x workout today was possibly my best p90x ab workout so far. I did MOST exercises...skipped the v-ups, took, a little break, then hit the obliques.
I still have a long way to go, but I feel better every single workout. One of the best parts? My back pain is gone! I havn't noticed any back pain for about a week or more now. Today I jogged to work a few blocks and it actually felt good! I may even take up running again once more weight comes off.
I'm going to start posting pictures again starting this Monday. This time around (round 2), I have not been as strict with the diet & photos, but at least I am working out most days of the schedule. If I can make little changes that stick, instead of trying for a big change that I don't follow through with, I'll be much healthier in the long run.
By theway, I recently became a p90x coach! Stop by my p90x Coach's page here to read my story and get in the game.
The ab ripper x workout today was possibly my best p90x ab workout so far. I did MOST exercises...skipped the v-ups, took, a little break, then hit the obliques.
I still have a long way to go, but I feel better every single workout. One of the best parts? My back pain is gone! I havn't noticed any back pain for about a week or more now. Today I jogged to work a few blocks and it actually felt good! I may even take up running again once more weight comes off.
I'm going to start posting pictures again starting this Monday. This time around (round 2), I have not been as strict with the diet & photos, but at least I am working out most days of the schedule. If I can make little changes that stick, instead of trying for a big change that I don't follow through with, I'll be much healthier in the long run.
By theway, I recently became a p90x coach! Stop by my p90x Coach's page here to read my story and get in the game.
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