Hey everyone, sorry for the absense. I've been riding my bike a bit, not enough, but also very, very busy. I decided to give Beach Body's Ten Minute Trainer a try. It arrived this afternoon and I tore it open!
I just did the first working, upper body. I was skeptical that 10 minutes could give you a great workout, but I trusted Tony!
Sure enough, my arms are FRIED right now! I ordered the deluxe kit that came with 3 bands. (I ordered the medium kit). I chose the middle band, the purplish one. I think next time I'll try the light one for awhile.
So for sure, I've got 10 minutes a day to give this a shot. I did the 2 minute warmup and cooldown as well, and I feel great right now. Time for bed!
I just did the first working, upper body. I was skeptical that 10 minutes could give you a great workout, but I trusted Tony!
Sure enough, my arms are FRIED right now! I ordered the deluxe kit that came with 3 bands. (I ordered the medium kit). I chose the middle band, the purplish one. I think next time I'll try the light one for awhile.
So for sure, I've got 10 minutes a day to give this a shot. I did the 2 minute warmup and cooldown as well, and I feel great right now. Time for bed!
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