OK, this time around i'm going to give p90x Lean a shot. The first time I did p90x classic. I was 4 years younger, a little bit better fitness coming into the program.
The biggest difference I saw between Lean & Classic is that the Plyometric routine of Classic is replaced with CardioX in "p90x Lean".
First of all, I LOVE the plyometrics routine! But over the last 4 years I've lost a little bit of strength overall, have less leg strenth, weigh a little bit more and have had several 'knee' incidents over the past year. Grinding and popping in my knee with some sticking. I've decided to lose a little bit of weight first and gain some more general body strength before resuming teh plyo routine.
I may switch it out partway through and add plyo in for the 2nd training block, we'll see how it goes.
Tomorrow I"ll be taking my before photos, with a copy of the newspaper for 'proof', and doing my fit test and measurements.
What will you be doing tomorrow? :)
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