Sunday, February 17, 2008

p90x - Goals

The material that comes with the program doesn't really talk much about goals, but mine are 20 lb weight loss and BF%age of 20%.

Goal statement from 3 years ago still stands. Note that I achieved this the first time around, and have since gained 10-15 lbs back. This time I'm shooting a little further:
My new body will be 20 pounds lighter, a flat stomach, muscular shoulders, arms and legs; strong back; firm butt; smaller hips and thighs!

1 comment:

Brooke Johnson said...

Good luck! I'm also getting the p90x dvd series soon and I want my husband to try it. I'm a personal trainer so I have plenty of gym time, unlike him. It looks like a fabulous workout and I hope you BOTH succeed.