Thursday, March 13, 2008
p90x - Rest Week - Stretch X
Wow, what a great session. a full hour of nothing but stretching. Some of the stretches were just a little hard, but they all felt great. I'm better at several of them that we've been doing in the yoga sessions as well. RIght now I'm having a rasberry chocolate smoothie...yum. Feeling pretty good.
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1 comment:
Stretch and a smoothie. That's recovery. =)
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