Recovery week, and its about time! I went climbing last night at the local climbing wall, and I felt GREAT. It's been over a year since I went and I attribute it to p90x. I was VEry, very tired today, however, and a little bit sore. Basically accomplished nothing all day.
So I was excited to see that todays workout was yoga. It felt great. I'm usually impatient, but I can tell I'm getting stronger. The first few yoga sessions are so frustrating b/c it doesn't seem like it should be hard, but it is. It takes core, hip & shoulder strength to hold poses.
I made it through to Wheel pose and then decided to call it quits.
Down dog was feeling great by the end.
Thanks Tony!
So I was excited to see that todays workout was yoga. It felt great. I'm usually impatient, but I can tell I'm getting stronger. The first few yoga sessions are so frustrating b/c it doesn't seem like it should be hard, but it is. It takes core, hip & shoulder strength to hold poses.
I made it through to Wheel pose and then decided to call it quits.
Down dog was feeling great by the end.
Thanks Tony!
3 comments:
I found your progress pictures from early 2008 on google... do you have any newer ones? I've been enjoying reading your blog!
Hi Katie, thanks for visitng. I don't have any recent photos...I've put some weight aback on and am not doing the diet as strictly as I was back then. One of my weaknesses is being an "all or nothing" type of person. Rather than forego p90x altogether because of difficulties following "fat shredder", I'm just pressing on. When I get a new set of pics, I'll be sure to post them!
i started p90x a month ago.
i love going online and looking at your results.
stickwith it... you are coming along amazingly
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