This workout wiped me out, but I love it. I love the leg work...so many different types of lunges and squats and balance moves all mixed together. I like the fact that the leg exercises are different in the 2nd round.
I think I'm making progress with pullups as well, but it's hard to tell because I'm using a chair for assistance. I sure do get tired when I do it.
Ab Ripper X went well today too, some exercises I went all the way up to 25 reps, some only 10. Overall it felt better than the last time.
Today was really a day where I lacked motivation. I don't know if that's because of the timing...12 days in... the novelty is wearing off maybe? Or could it be because I have 3 days of night shift coming up and that's never fun.
My diet has been OK, I'm not overeating, but probably not getting a good variety in. I havn't grocery shopped this week.
But I do feel like the fat/skin on my abdomen is getting looser & flatter, flat being a relative word as you can tell by the photos.
All in all, another day down. Keep on pressing play.
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